INSANITY

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explosive. effective. dig deeper.

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TABATA BOOTCAMP

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quality. not. quantity.

Fitness Champions

Schedule

    • 5:30-6:00AM
      TABATA BOOTCAMP (CLOSED GROUP begins 4/22)
    • 5:40-6:15PM
      TABATA BOOTCAMP (CLOSED GROUP begins 4/22)
    • 6:15-7:00PM
      Kickboxing
    • 7:00-8:45pm
      STRENGTH TRAINING
    • 8:00-9:00PM
      LADIES PILOGA (free)
    • 5:40PM
      COMING SOON - 5K Challenge
    • 6-6:45PM
      INSANITY
     
    • 5:30-6:00AM
      TABATA BOOTCAMP (CLOSED GROUP BEGINS 4/22)
    • 5:40-6:15PM
      TABATA BOOTCAMP (CLOSED GROUP BEGINS 4/22)
    • 8:00-8:45AM
      STEP IT UP

Waiver

Participants must provide a signed waiver prior to participating in class.  A separate waiver is required for each class format.


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