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The Freedom Fix

Plant a garden, spend time in your kitchen.  When you grow and prepare your own meals good health is a "given".  Want to avoid confusing food labels or the uncertainty of what's in the soup du jour?  Prepare most of your meals at home where you can enjoy complete omniscience about your food. 


Participants must provide a signed waiver prior to participating in class.  A separate waiver is required for each class format.

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