Use a variety of equipment and modifications to achieve a lean, strong body.  This class focuses on head to toe balance and strength using stability balls, bender balls, resistance bands, discs, as well as body weight to achieve results.  A fun and effective workout for all bodies is guaranteed.

7-7:45PM Mondays (Pam)  

Unlimited Fitness Champions Pass $60/month or purchase a punch card for $8/class


Participants must provide a signed waiver prior to participating in class.  A separate waiver is required for each class format.

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